We did Shoulders and Arms tonight. This consisted of about 5 different types of workouts for biceps, shoulders and triceps each! It was definitely the burn out workout. The thing about P90X that is awesome is that it is 1 hr of relentless exercise. Esther was an absolute champ and really did well, I am strongest in my upper body so for me this was a nice rest from Kangaroo training of last night. I did work hard and felt the burn along with a ton of sweat.
We were using resistance bands and though they definitely worked well and gave us a workout, the way they roll up the arm as you move is very annoying and can rip the hair out of your head and arm. We are going to work on funding some free weight dumb bells to give us that edge a bit more! All in all, it was an awesome 3rd day. I will take a few days off now and have Esther do some posting. We appreciate all your comment of encouragement! It is all of you that helps us push on and it is truly liberating to be accountable to everyone! Just kinda sucks showing everyone my fat pictures!
So I will sign off for a few days and turn it over to Ess. We love you all! Thanks again!
Great job, guys! The first few days are the hardest, and I admire you both for sticking with it! Keep it up.
ReplyDelete